New Meta-Analysis Probes Technology’s Link to Cognitive Aging
In this meta-analysis, researchers found that use of digital technologies was associated with a reduced risk of cognitive impairment and reduced rates of cognitive decline, even when controlling for demographics, SES, and health. Of course, correlation is not causation, so there may be other underlying factors. However, the good news is that technology does not rot your brain! Those that had the best outcomes used technology for more cognitively demanding tasks versus scrolling through social media. It’s not the tool; it’s how you use it.