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Understanding Learning Strategy Use Through the Lens of Habit

This paper argues that students’ frequent use of ineffective learning strategies (like rereading and highlighting) isn’t just due to lack of awareness, time pressure, or goals — it may also reflect habitual behavior. Traditional research on self-regulated learning emphasizes deliberate choice and metacognition, but this article suggests that many study practices have become automatic routines triggered by environmental cues. Ineffective strategies often become habituated because they are easy, familiar, and contextually ingrained.